Saturday, October 19, 2013

My Birth Story - Part II

Although the uncomfortable, achy feeling I felt in my lower abdomen was not coming in a repeated fashion that I could time, I sensed that labor was starting because the feeling would not go away no matter what position I got into. It kept me up all night and wouldn’t let me sleep.

I woke my hubby up to let him know that something was happening, so he decided to stay home from work just in case it truly was the onset of labor. By the time the sun came up Monday morning, the achy feeling felt more like a contraction but it was very mild and they were spaced far apart coming every 30 minutes or so.
 
I didn’t feel up to homeschooling, so Leon chipped in and taught the girls subjects while I observed and tried to cope through the contractions as they grew more uncomfortable into the afternoon. He did a great job teaching. I could tell that he especially enjoyed teaching Math (he’s a math geek…a handsome geek)
 
By dinner they got stronger, were closer together (8-10 minutes apart) and they forced me to concentrate a little more until each one passed.

My family started to urge me to at least think about going to the hospital, but I just didn’t want to get there too early and 1) have them send me home or 2) have me stay and then confine me to a bed with monitors and restricting any movement. One key to getting the baby to descend during birth is movement and make use of gravity. Being confined to a bed, especially in a lateral position, makes it more challenging for the baby to descend down the birth canal. Any position that a birthing mother can get into that allows her pelvis to be in a vertical position, allows gravity to work to her advantage as she dilates.

As the contractions grew stronger and my family continued to urge me to head to the hospital, we decided to finish packing up our hospital bag and around 7 p.m. or so we headed to the hospital. On the way up the contractions continued. We were checked into triage and hooked up to a monitor. We learned that I was still only 2 cm dilated (I was 2 cm at my previous OB appointment as well) and had only 2 contractions while sitting in the bed (mind you I had contractions about every 3 minutes or so when I would stand up). My midwife gave me 2 options. I could either stay and walk for an hour and see if that helped with dilation or I could go home. I opted to return home.

Upon returning home, the contractions continued and within an hour they had grown increasingly stronger and approximately 2-3 minutes apart. I became concerned that if I hung around at home too long, I’d be in the car heading to the hospital for our 25 minute ride being close to pushing. I didn’t want to chance it, so we bid our kids farewell again leaving them in tears with Grandma and Poppa. I asked them to pray for Mommy and off we went again.

Upon arrival and being checked I was 3 cm dilated.

The nurse acknowledged the fact that I was trying again for a natural birth and she cheered me along in our endeavors. She instructed us to walk the hall for an hour and afterwards she’d check to see if I was making progress. It’s amazing what gravity does. As we walked the hospital halls for an hour, the pressure continued to increase with each contraction. After an hour (it was now about 1:30 a.m.) I was still 3 cm, but 80% effaced so we were making progress.

At this point I was admitted to the hospital and checked into a labor and delivery room. As we got settled in we met Nurse Molly who ended up being a sweet, sweet, dear nurse. At the moment that she entered our room she was an Angel. She let me know immediately that she had read my birth plan and would do everything to abide by it (so awesome). After monitoring the baby for 15 minutes she urged me to get up out of the bed. I wasn’t thrilled to walk the halls, so I instead opted to stand under the shower. I know this may sound odd, but the hot water on my lower back relieved so much of the pressure I was feeling as the baby continued to descend. After 25 minutes or so in the shower, it was back in the bed to be monitored. At this point I was just about 4-5 cm dilated. While I hadn’t progressed as far as I would’ve like to have been at this point, it was progress and I was determined to keep changing position as long as I had the energy in me.

We made moves again this time to the halls to walk. At this point it was closer to 4 a.m. and I was fatigued and felt very worn out from the lack of sleep. With each contraction my legs felt like they wouldn’t carry me anymore. Before heading back to the bed we tried the tub and I’m glad that we did. After 15 minutes of trying to relax through each contraction in the tub I felt the urge to push. When we made it back to the room and the nurse checked me I was 7 cm dilated. This was great progress, but I still wasn’t sure how long it would take to get to 10 cm.

I just knew that I was tired of walking and was ready for labor to be over. I was taught that as a laboring mothering progressing through labor, as she draws near to the end and close to pushing, she typically verbalizes her inability to complete labor. Well, this rang true for me and if it wasn’t for my trusty dusty coach of a husband cheering me on I’m not sure I would’ve stuck it out.

At the point of 7 cm, it takes every bit of energy to concentrate and not go ballistic with each concentration. The pressure is so intense, if you don’t relax, you will lose all manner of control. In the Bradley Method laboring courses (a husband coached approach to laboring) you are actually taught how to relax.

When you experience pain or anything uncomfortable, the natural tendency is to tense up or physically respond in some way to be comforted. As a laboring mother has a contraction, its critical that she completely relaxes and “lets” her body contract as it tries to expel the baby with each contraction. If you tense up, you are in fact fighting against your own body and that makes for a very uncomfortable and painful experience.

As I expended every ounce of energy to relax with each contraction the pressure intensified and I felt the need to change positions. Moving on your side, sitting up, or even on all fours can all help as long as the pelvis uses gravity. After changing positions several times, within 15 minutes or so I was right at 8 cm. I asked the nurse to have the midwife break my water. With my previous 2 births, my water never broke on its own and after having it broken I remember pushing soon after.

So, to help things along I asked the midwife to break my water and sure enough I was ready to push! One of the beauties of natural birth is how the body prepares the Mom for pushing phase. Up until this point the contractions are coming one right after the other, but when it comes time to push in my previous 2 labors and in this one my body takes a break! For about 5 minutes, all is quiet, the nurse, my midwife, my husband, and me, are all waiting for the next contraction so that I can push. I just think its funny how the body works. 

After the “calm before the storm”, the contractions did start back up again and in a little under 5 minutes or so, little man Leon made his debut!
Just like anything else (e.g., public or private school, work outside the home vs. stay at home, breastfeed or bottle feed, chocolate or vanilla ice cream =) laboring this way is not for every woman. It’s a choice that every laboring mother is faced with.
For some mothers they may not have the option to choose a certain method for labor for possible medical reasons. Whatever a woman’s choice, the end goal is to birth the baby in a safe manner so that baby and mother are healthy and well. However God enables a mother to bring forth a child, giving birth to a child is an awesome experience and one that is etched in my mind for eternity as an immense blessing from God.
 
 
 
 
Psalm 127:3
Behold, children are a gift of the Lord, the fruit of the womb is a reward.
 

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